Gather & Give Thanks: Strong Bodies, Grateful Hearts
Presented by FIT4MOM North San Antonio + FIT4MOM Stoneoak, Burlverde, Boerne with Parent Project SA
2 workouts. I meaningful evening.
A Thanksgiving-inspired evening of movement, connection, and community
Join us for an evening designed just for moms! Gather with your local FIT4MOM village for two intentional workouts, meaningful connection, and a little time to recharge before the holiday season.
Whether you want to build strength, reconnect with your core, or simply spend time with other moms who understand this season of life, there's a place for you.
Two Workouts. One Meaningful Evening.
Body Ignite
Build strength and boost your energy with low-impact movements designed to challenge your body while meeting you where you are.
Core & Restore
Reconnect with your breath, pelvic floor, and deep core through purposeful movement focused on strength, stability, and mobility.
Come for one workout or stay for both! Choose the experience that works best for you.
Connect With Parent Project SA
We're excited to welcome Parent Project SA, who will share information about resources, education, and support available to parents and families in our community.
Stay, Snack & Connect
After the workouts, stick around for snacks, drinks, and time to connect with other moms. We're celebrating the village that reminds us we're stronger together and that we don't have to navigate motherhood alone.
Event Details
When: Wednesday, November 18, 7:00–8:30 PM
Cost: $20 per participant
Hosts: FIT4MOM North San Antonio and FIT4MOM Stone Oak, Bulverde & Boerne
Featuring: Body Ignite, Core & Restore, Parent Project SA, and community connection
Sponsored by: The Parent Project SA
Bring your: yoga mat or towel, 1 set of dumbbells, water, and YOU
Make time for yourself this season. Move your body, meet your village, and leave feeling stronger and more connected.
Register today and reserve your spot.
Is this event right for you?
Especially for the postpartum mom.
Your body has done something incredible, and rebuilding strength deserves intention, patience, and support. Whether you're newly postpartum or further along in your motherhood journey, these two classes offer opportunities to reconnect with your body and build strength at your own pace.
Body Ignite: Rebuild Your Strength
A great fit if you're:
Ready to gradually rebuild full-body strength and endurance.
Wanting to improve stability, balance, and functional strength for everyday mom life.
Looking for low-impact movement that can be modified to meet your current fitness level.
Ready to feel stronger and more capable in your changing body.
Core & Restore: Connect
A great fit if you're:
Ready to reconnect with your breath, pelvic floor, and deep core.
Wanting to rebuild core strength and stability.
Navigating changes in posture, mobility, and strength after pregnancy.
Looking for intentional movement that supports your recovery and helps you feel more connected to your body.
You deserve to feel strong, supported, and confident in this season of motherhood. We're here to help you get there.