AGILITY IN MOTHERHOOD
Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!
As moms, we know that moving through our day takes endurance, strength, and agility! Speed, Agility and Quickness drills throughout class will help you sprint through life and practice using our brains and bodies in a variety of ways. The bodyweight section of class encourages a time of strength and recovery to round out the workout.
Ready to join us? Just fill out the form below so we can set you up with your FREE class.
